EcoCoaching for Individuals
Find Your Nature offers individual coaching for committed and curious individuals who want to create their own solo Seasonal Soul Session or who need a little support on their journey in caring for our world. As you 'Find Your Nature', you will feel more whole and supported. At this time sessions are only offered virtually.
What to Expect?
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Sessions are 1 hour long and are typically offered via zoom or by phone, and in some cases in person at a local park.
Create your own Seasonal Soul Session: These are typically offered as a 2 part series including 1 session prior to their Soul Session to prepare and 1 session after to integrate their self discoveries. Inspired by my own practice, Seasonal Soul Sessions provide an opportunity for solitude at the change of the season to reflect, check in with yourself, and nurture your soul before moving into the next season. These are also offered four times a year if you want to experience this with a small group.
FYN Coaching: These sessions are shaped to support you in your journey. For the most benefit, at least 4 sessions are recommended. Invitations for between sessions could include self-led practices in nature to help the client on their journey. Our coaching process is inspired by Joanna Macy's Work that Reconnects, that works through the following cycle:​​
The Dandelion by Dori Midnight
Gratitude: We start by giving thanks and exploring the good stuff together to set a positive foundation to build upon. This includes things like sharing your connections to nature as a child, what you love about our world, what makes you come alive, realizing your gifts and values, and clarifying the vision you want to work towards through our sessions.
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Honoring Our Pain: We then move into a space for you to share the hard stuff like your concerns for the natural world, what has held you back from reaching the vision that you hold for yourself, and finding supportive practices that will help you along your journey.
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Seeing with New Eyes: We move into our exploratory phase where we restore our connections to self, community, and nature through a variety of practices. We will explore what things you are willing and ready to change. You will start to notice a shift in the way that you see yourself and the world around you as you Find Your Nature.
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Going Forth: It's time to live into Your Nature and realize your own power to reach your vision. You will create clear goals and next steps, identify resources and practices to help you stay on the path and overcome potential obstacles that may arise. It's also a time to celebrate what you have accomplished thus far!
What's the Cost?
​Each hour session costs $50.
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What's My Next Step?
Book a free 30 minute Discovery Call for us to learn more about each other and see if it's a good fit! Just fill out the form below. Not sure coaching is right for you? Visit our Resources page for other links.
